6 juni 2020: Workout of the day

Workout of the day
For time:
100 Kettlebell snatches, 16kg/12kg
100 Lunges
100 Ring rows
100 Kettlebell swings, 16kg/12kg

Workout of the day
“At home style”
For time:
100 Odd object snatches
100 Lunges
100 Odd object bent over rows
100 Odd object swings