30 oktober 2022: Workout of the day

Workout of the day
For reps:
1:30 max reps toes-to-bars
1:00 rest
1:30 max reps ring dips
1:00 rest
1:30 max reps kettlebell swings, 24kg/16kg
1:00 rest
1:30 max distance handstand walk

Accessory of the week
Zie glassboard in de lounge.