27 december 2020: Workout of the day

Workout of the day
Set a clock for 12 minutes and complete:
1 minute of squat cleans
1 minute of push jerks
2 minutes of squat cleans
2 minutes of push jerks
3 minutes of squat cleans
3 minutes of push jerks

Challenge of the month
1.000.000m Roeien, skiën of fietsen (concept 2)