8 juni 2020: Workout of the day

Workout of the day
5 rounds, each for time, of:
20 Ring rows
30 Push-ups
40 Sit-ups
50 Air squats
*Rest 3 minutes between each round.

Workout of the day
“At home style”
5 rounds, each for time, of:
20 Rows
30 Push-ups
40 Sit-ups
50 Air squats
*Rest 3 minutes between each round.