6 november 2022: Workout of the day

Workout of the day
For time:
30 single-arm kettlebell overhead lunges, 24kg/16kg
30 knees-to-elbows
30 sit-ups
30 ketllebell snatches, 24kg/16kg
30 sit-ups
30 knees-to-elbows
30 single-arm kettlebell overhead lunges, 24kg/16kg

Accessory of the week
Zie glassboard in de lounge.