4 oktober 2018: Workout of the day

Workout of the day
For time:
10 Pistols, alternating
10m Handstand walk
20 Pistols, alternating
20m Handstand walk
30 Pistols, alternating
30m Handstand walk
40 Pistols, alternating
40m Handstand walk

Challenge of the month – Oktober
31 strict pull-ups for 31 days