30 juni 2021: Workout of the day

Workout of the day
Grettel
10 rounds for time of:
3 clean and jerks, 60kg/42.5kg
3 burpees over the bar

OF

Ingrid
10 rounds for time of:
3 snatches, 60kg/42.5
3 burpees over the bar

Challenge of the month
For time: 400m Walking Lunge.