25 januari 2023: Workout of the day

Workout of the day
“CrossFit Games Open 18.1”
20 min AMRAP of:
8 Toes-to-bars
10 Single dumbbell hang clean and jerks, 22.5kg/15kg
14/12 Cal. row

Accessory of the week
Zie glassboard in de lounge.

Challenge van de maand.
Consistency Challenge.