1 maart 2022: Workout of the day

Workout of the day
For time:
50 Box jumps, 24”/20”
50 Jumping pull-ups
50 Kettlebell swings, 16kg/12kg
50 Walking lunges
50 Knees-to-elbows
50 Push presses, 20kg/15kg
50 AbMat sit-ups
50 Wallball shots, 20lbs/14lbs
50 Burpees
50 Double-unders

Accessory of the week
Zie glassboard in de lounge.