11 oktober 2019: Workout of the day

Workout of the day
15 min AMRAP of:
25 Lunges
50 Double-unders

Workout of the day
“CrossFit Games Open 20.1”
10 rounds for time of:
8 ground to overheads 95lb / 65lb
10 bar-facing-burpees

Challenge of the month
“Zoveel mogelijk deelnemers CrossFit Games Open”