27 januari 2019: Workout of the day

Workout of the day
3 rounds for reps of:
1 minute Deadlifts, 102,5kg/70kg
1 minute Handstand push-ups
1 minute Rest

Challenge of the month – Januari
Met de hele box:
AMRAP Calorie Echo Bike

Goals:
Brons – 10.000
Zilver – 12.500
Goud – 15.000