7 mei 2018: Workout Of the Day
Workout of the day (WOD)
“Death by Front squat”
With a continuously running clock perform:
1 Front squat, 1x bodyweight in the first minute
2 Front squats, 1x bodyweight in the second minute
3 Front squats, 1x bodyweight in the third minute
…
Continuing this for as long as you are able.
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