8 maart 2023: Workout of the day

Workout of the day
For time:
25 dumbbell power snatches left-arm, 22.5kg/15kg
25 dumbbell power snatches right-arm, 22.5kg/15kg
50 sit-ups
20 dumbbell power snatches left-arm
20 dumbbell power snatches right-arm
40 sit-ups
15 dumbbell power snatches left-arm
15 dumbbell power snatches right-arm
30 sit-ups
10 dumbbell power snatches left-arm
10 dumbbell power snatches right-arm
20 sit-ups
5 dumbbell power snatches left-arm
5 dumbbell power snatches right-arm
10 sit-ups

Accessory of the week
Zie glassboard in de lounge.