8 juli 2022: Workout of the day

Workout of the day
“CROSSFIT GAMES 2020 EVENT 6”
For time:
30 toes-to-bars
30m kettlebell front rack lunge, 32kg/24kg
20 toes-to-bars
20m kettlebell front rack lunge, 32kg/24kg
10 toes-to-bars
10m kettlebell front rack lunge, 32kg/24kg
*Use two kettlebells for the front-rack lunges.

Accessory of the week
Zie glassboard in de lounge.