8 januari 2020: Workout of the day

Workout of the day
6 rounds for reps of:
1 min Calories SkiErg
1 min Calories Bike
1 min Calories Row
1 min Rest

Challenge of the month
Met de hele box:
AMRAP Calorie Ski-Erg

Goals:
Brons – 10.000
Zilver – 12.500
Goud – 15.000