7 april 2018: Workout Of the Day
Workout of the day (WOD)
“Scooter”
On a 35-minute clock with a partner:
Complete as many rounds as possible in 30 minutes of:
30 Double-unders
15 Pull-ups
15 Push-ups
100-meter Sprint
Then,
5 minutes to find a 1RM Partner deadlift
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