6 februari 2022: Workout of the day

Workout of the day
“TIME PRIORITY FRAN”
For reps:
1:00 thrusters, 42,5kg/30kg
1:00 pull-ups
0:45 thrusters, 42.5kg/30kg
0:45 pull-ups
0:30 thrusters, 42.5kg/30kg
0:30 pull-ups

Accessory of the week
Zie glassboard in de lounge.