5 maart 2021: Workout of the day

Workout of the day
“Team Grettel”
20 Rounds for time of:
3 Clean and jerks, 60kg/42.5kg
3 Burpees over the bar
*In teams van twee. I go, you go style

Workout of the day “At home style”
20 Rounds for time of:
3 Odd object clean and jerks
3 Burpees over object
*In teams van twee. I go, you go style

Challenge of the month
CFABingoChallenge: https://crossfitalmere.nl/cfa_bingochallenge.html