30 juni 2018: Workout of the day

Workout of the day (WOD)
For time:
45m Broad jumps (counting the number of jumps)
Lunge that many times alternating legs
Deadlift bodyweight that many reps
Box jump 20” that many reps
Squat that many reps

Challenge of the month – Juni
Met de hele box:
Zoveel mogelijk pull-ups