26 oktober 2022: Workout of the day

Workout of the day
For time:
200-m run
40 box jumps, 24”/20”
40 sit-ups
200-m run
30 box jumps, 24”/20”
30 sit-ups
200-m run
20 box jumps, 24”/20”
20 sit-ups
200-m run
10 box jumps, 24”/20”
10 sit-ups

Accessory of the week
Zie glassboard in de lounge.