22 juni 2019: Workout of the day

Workout of the day
For time:
120 Calorie Echo Bike
120 Dumbbell Deadlifts, 22.5kg/15kg
240m Sled Push
* In teams van vier. I go, you go.

Challenge of the month
Start with 15m farmer walk (2 dumbbells)
*Add 15m each day.