20 januari 2023: Workout of the day

Workout of the day
20 min AMRAP with a partner:
50 Calorie bike
100 Kettlebell swings, 32kg/24kg
20 Wall walks
*Split work as needed; 1 partner works at a time.

Accessory of the week
Zie glassboard in de lounge.

Challenge van de maand.
Consistency Challenge.