19 juni 2020: Workout of the day

Workout of the day
5 rounds for time of:
5 Dumbbell power cleans, 22.5kg/15kg
10 Dumbbell push press, 22.5kg/15kg
15 Dumbbell lunges, 22.5kg/15kg
20 Burpees

Workout of the day “At home style”
5 rounds for time of:
5 Odd object power cleans
10 Odd object push press
15 Odd object lunges
20 Burpees