15 juli 2022: Workout of the day

Workout of the day
For time: 
150 double-unders
30 kettlebell box step-ups, 24kg/16kg 20”
100 double-unders
20 kettlebell box step-ups, 24kg/16kg 20”
50 double-unders
10 kettlebell box step-ups, 24kg/16kg 20”

Accessory of the week
Zie glassboard in de lounge.