10 juni 2020: Workout of the day
Workout of the day
10 1-minute rounds of:
10 Burpees over the bar
Max reps of Power snatches, 40kg/30kg
*Rest 1 minute between each round.
Workout of the day
“At home style”
10 1-minute rounds of:
10 Burpees over Odd object
Max reps of Odd object snatches
*Rest 2 minutes between each round.
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