10 april 2019: Workout of the day

Workout of the day
For time:
120 Pull-ups
120 Lunges
60 Chest-to-bar pull-ups
60 Pistols, alternating
30 Bar muscle-ups
30 Weighted pistols, 24kg/16kg
* In teams van twee.

Challenge of the month
Met de hele box:
Zoveel mogelijk strict pull-ups