1 april 2023: Workout of the day
Workout of the day
For time: 
30 Snatches, 52.5/35 kg 
30 Synchronized Bar Facing Burpees 
24 Snatches, 60/42.5 kg 
24 Synchronized Bar Facing Burpees 
18 Snatches, 70/47.5 kg 
18 Synchronized Bar Facing Burpees 
12 Snatches, 85/57.5 kg 
12 Synchronized Bar Facing Burpees
Accessory of the week
Zie glassboard in de lounge.  





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